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Stage 1-Learning: Learning How to Cope with Stress at Home and School
Stage 1 "Learning" Start Here
Watch this intro video/audio for stage 1 (5:45)
Download the Stage 1 PDF and action steps
Join the HARMONY Facebook group
Stage 1 Mini Training and PDF Resources
Watch/listen to the "Coping With Stress" Mini Training (28:54)
Download the "What's Causing Stress In Your Life" Worksheet
Your Next Steps
Go to the Mindset section in HARMONY
Introduce yourself in the Harmony community
Use the "Finding Harmony"Guide
Watch/listen to the "Coping With Stress" Mini Training
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