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Stage 1-Learning: Learning How to Cope with Stress at Home and School
Stage 1 "Learning" Start Here
Watch this intro video/audio for stage 1 (5:45)
Download the Stage 1 PDF and action steps
Join the HARMONY Facebook group
Stage 1 Mini Training and PDF Resources
Watch/listen to the "Coping With Stress" Mini Training (28:54)
Download the "What's Causing Stress In Your Life" Worksheet
Your Next Steps
Go to the Mindset section in HARMONY
Introduce yourself in the Harmony community
Use the "Finding Harmony"Guide
Go to the Mindset section in HARMONY
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